Amount of 15:0 monounsaturated fatty acid in Pancakes, plain, dry mix, complete (includes buttermilk)

Baked Products

In 100 g (Grams) of Pancakes, plain, dry mix, complete (includes buttermilk) there is 0.002 g of 15:0 monounsaturated fatty acid. Change amount

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15:0 monounsaturated fatty acid

15:0 monounsaturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 15:0 monounsaturated fatty acid other than Pancakes, plain, dry mix, complete (includes buttermilk).

Butter, whipped, with salt 0.801 g 0.80%
Oil, sunflower, high oleic (70% and over) 0.8 g 0.8%
Lamb, Australian, imported, fresh, separable fat, raw 0.47 g 0.47%
Lamb, Australian, imported, fresh, separable fat, cooked 0.464 g 0.46%
Lamb, Australian, imported, fresh, seam fat, cooked 0.406 g 0.41%
Veal, Australian, separable fat, raw 0.393 g 0.39%
Lamb, Australian, imported, fresh, external fat, cooked 0.369 g 0.37%
Beef, Australian, imported, grass-fed, seam fat, raw 0.362 g 0.36%
Cream, fluid, heavy whipping 0.353 g 0.35%
Cheese, cream 0.344 g 0.34%
Lamb, Australian, imported, fresh, external fat, raw 0.339 g 0.34%
Cheese, cheddar, sharp, sliced 0.322 g 0.32%
Cheese, cheddar (Includes foods for USDA's Food Distribution Program) 0.318 g 0.32%
Beef, Australian, imported, grass-fed, external fat, raw 0.312 g 0.31%
Cheese, pasteurized process, American, without added vitamin D 0.311 g 0.31%
Cheese, pasteurized process, American, fortified with vitamin D 0.311 g 0.31%
Oil, bearded seal (Oogruk) (Alaska Native) 0.31 g 0.31%
Cheese, swiss 0.305 g 0.30%
Lamb, Australian, imported, fresh, seam fat, raw 0.299 g 0.30%
Oil, spotted seal (Alaska Native) 0.28 g 0.28%

Pancakes, plain, dry mix, complete (includes buttermilk)

Pancakes, plain, dry mix, complete (includes buttermilk) is a type of Baked Products. The most significant nutrients in Pancakes, plain, dry mix, complete (includes buttermilk) are listed below.

Water 9.05 g 9.05%
Energy (calorie) 368 kcal
Energy (joule) 1541 kJ
Protein 9.77 g 9.77%
Total lipid (fat) 3.1 g 3.1%
Ash 4.44 g 4.44%
Carbohydrate, by difference 73.65 g 73.65%
Fiber, total dietary 2.9 g 2.9%
Sugars, total 16.03 g 16.03%
Sucrose 10 g 10%
Glucose (dextrose) 2.69 g 2.69%
Fructose 0 g
Lactose 0.86 g 0.86%
Maltose 2.49 g 2.49%
Galactose 0 g
Starch 56.2 g 56.2%
Calcium, Ca 344 mg 0.34%
Iron, Fe 3.6 mg
Magnesium, Mg 28 mg 0.03%
Phosphorus, P 600 mg 0.6%

Nutrients in Pancakes, plain, dry mix, complete (includes buttermilk)